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Quinoa Breakfast Parfait and Bodypump 84

Yesterday morning, I team taught the newest Bodypump release, and I absolutely LOVED it.  I attended my Bodypump initial training module at the end of April, so I don’t have too many releases under my...

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Weird Start to the Day

Good morning, and happy Saturday friends! I woke up this morning craving one thing and one thing only…peanut butter.  Geez, I feel like I can’t get enough of this stuff lately!  I satisfied my craving...

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Heading to the Quarterly

I could not be more excited for this weekend. Tonight, after work I will be driving to Chicago to attend my first Les Mills Quarterly Event. source It has been nearly one year since I completed my...

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My First Les Mills Quarterly Experience

Saturday, I spent the entire day completely immersed in the culture of Les Mills at my very first Les Mills Quarterly Event. Les Mills is the company that provides pre-choreographed group fitness...

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Image may be NSFW.
Clik here to view.

5 Tips to Get the Most Out of Your Bodypump Class

Recently, a couple of you have asked me for advice and tips on how to get the most out of a Les Mills Bodypump class. It won’t take much to get more out of your Bodypump class!  Here are 5 tips to get...

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Image may be NSFW.
Clik here to view.

Questions of the Month – March

Yesterday after work, I put on my running gear to complete my first run of 2013 in the double digits. I was hydrated, fueled and ready to go! Thank goodness for daylight savings time, because it was...

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Image may be NSFW.
Clik here to view.

Retro Rewind Les Mills Launch

I didn’t feel comfortable posting about much yesterday, so I didn’t get a chance to fill you in on Monday night’s Les Mills Launch event at NIFS (my new place of work!) Every quarter, Les Mills...

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Image may be NSFW.
Clik here to view.

Bring on the Birthdays

It’s a pretty special guy’s birthday today…. Happy birthday, Brian! This is our last round of birthdays as an unmarried couple.  I feel so lucky to get to spend the rest of my life with such an amazing...

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Image may be NSFW.
Clik here to view.

Scenes from the Weekend

Brian and I saw LOTS of friends this weekend.  Friday night, we were able to enjoy dinner out with friends, which was so fun and chill.  I loved it! Saturday morning, I taught my regular Saturday...

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Image may be NSFW.
Clik here to view.

Pin It Party #4

Lindsay over at the Lean Green Bean is hosting the fourth official Pin It Party on her blog today. This is the third Pin It Party I have participated in, so if you weren’t around for the first two I...

View Article

Quinoa Breakfast Parfait and Bodypump 84

Yesterday morning, I team taught the newest Bodypump release, and I absolutely LOVED it.  I attended my Bodypump initial training module at the end of April, so I don’t have too many releases under my...

View Article

Weird Start to the Day

Good morning, and happy Saturday friends! I woke up this morning craving one thing and one thing only…peanut butter.  Geez, I feel like I can’t get enough of this stuff lately!  I satisfied my craving...

View Article

Heading to the Quarterly

I could not be more excited for this weekend. Tonight, after work I will be driving to Chicago to attend my first Les Mills Quarterly Event. source It has been nearly one year since I completed my...

View Article


My First Les Mills Quarterly Experience

Saturday, I spent the entire day completely immersed in the culture of Les Mills at my very first Les Mills Quarterly Event. Les Mills is the company that provides pre-choreographed group fitness...

View Article

5 Tips to Get the Most Out of Your Bodypump Class

Recently, a couple of you have asked me for advice and tips on how to get the most out of a Les Mills Bodypump class. It won’t take much to get more out of your Bodypump class!  Here are 5 tips to get...

View Article


Questions of the Month – March

Yesterday after work, I put on my running gear to complete my first run of 2013 in the double digits. I was hydrated, fueled and ready to go! Thank goodness for daylight savings time, because it was...

View Article

Retro Rewind Les Mills Launch

I didn’t feel comfortable posting about much yesterday, so I didn’t get a chance to fill you in on Monday night’s Les Mills Launch event at NIFS (my new place of work!) Every quarter, Les Mills...

View Article


Bring on the Birthdays

It’s a pretty special guy’s birthday today…. Happy birthday, Brian! This is our last round of birthdays as an unmarried couple.  I feel so lucky to get to spend the rest of my life with such an amazing...

View Article

Scenes from the Weekend

Brian and I saw LOTS of friends this weekend.  Friday night, we were able to enjoy dinner out with friends, which was so fun and chill.  I loved it! Saturday morning, I taught my regular Saturday...

View Article

Pin It Party #4

Lindsay over at the Lean Green Bean is hosting the fourth official Pin It Party on her blog today. This is the third Pin It Party I have participated in, so if you weren’t around for the first two I...

View Article
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